What are the Benefits of Drinking Beet Juice?

What are the Benefits of Drinking Beet Juice? Health Benefits, Uses, Side Effects & More What is Beet Juice? Beet juice (also known as "beetroot juice") is rich in essential nutrients such as folate, potassium, and vitamin C. In juicing or juice fasts, beet juice is typically blended with other vegetables and fruits to achieve certain health effects. Benefits of Beet Juice So far,...

Read More

The Blood Type Diet

The Blood Type Diet The blood type diet is an eating plan sometimes used in alternative medicine to promote weight loss. Also said to fight disease, the blood type diet is based on the theory that your blood type determines which foods you should consume in order to achieve optimal health. What is the History of the Blood Type Diet? The blood type diet was developed by Peter D'Adamo, a naturopathic...

Read More

Six Alternative Diets You Need to Know About

Six Alternative Diets You Need to Know About Here's a look at several diets commonly used in alternative medicine. If you're thinking of adopting an alternative diet, consult your physician for help in determining whether the diet is right for you. 1) The Metabolic Typing Diet This alternative diet is based on the theory that your optimal approach to eating depends on your geographical...

Read More

Superfoods That Lower Lung Cancer Risk

Superfoods That Lower Lung Cancer Risk Superfoods to Reduce the Risk of Lung Cancer What are some foods that reduce the risk of lung cancer? But wait – is it worth taking the time to check out these foods if you don’t smoke? After all, isn’t lung cancer a smoker’s disease? Hardly. In fact, the majority of people who will develop lung cancer in 2016 are non-current smokers, meaning they...

Read More

9 Foods and Herbs That May Help With Weight Loss

9 Foods and Herbs That May Help With Weight Loss 9 Foods and Herbs That May Help You Shed Pounds Obesity affects more than one-third of adults in the United States, according to estimates from the Centers for Disease Control and Prevention. A major health threat, obesity is known to increase your risk of heart disease, stroke, type 2 diabetes, and several types of cancer.  Certain...

Read More

The Benefits of Oolong Tea

The Benefits of Oolong Tea Can sipping this distinctly mellow tea boost your health? A lesser-known type of tea, oolong tea is made from the leaves of the Camellia sinensis plant, the same plant used to make black and green tea. Unlike black tea, which is oxidized until the leaves turn a deep black color, oolong tea is partially oxidized. (Green tea leaves are steamed or pan-fired during...

Read More